Category Archives: Healthy Lifestyle

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Positivity and negativity, are they all necessary?

Positivity and negativity, are they all necessary?

Reading Time: 7 minutes Positivity is the practice of being or tendency to be positive or optimistic in attitude while negativity is the tendency to be downbeat, disagreeable, and or skeptical. Positivity and negativity are two terms that have so much impact on determining your health level or status over-time. Here is how influential they can be. Negativity This […]

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Funny fitness quotes for everyday motivation

Funny fitness quotes for everyday motivation

Reading Time: 6 minutes Here is a collection of over 80 funny fitness and health quotes with images to lessen the stress as you pursue your fitness goals. This is a great collection of inspirational sayings by famous authors and celebrities. We have come up with this list because we understand that losing weight takes a bit of time […]

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Keep a smile no matter the image in the mirror

Keep a smile no matter the image in the mirror

Reading Time: 6 minutes “A smile is an inexpensive way to change your looks”. – Charles Gordy. What you see in the mirror matters less as long as you keep a smile on you. On a daily basis, life will bring good and bad, positive as well as negative circumstances. For most people who are trying to lose weight, […]

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7 tips to a healthy lifestyle in 2019!

7 tips to a healthy lifestyle in 2019!

Reading Time: 5 minutes Do you want to start living a healthy lifestyle but you don’t have any clue where to begin? Well, in this article there are (7) seven tips to help you get started. These awesome tips will lead you to a healthy lifestyle and will help you achieve your fitness goals in 2019 and beyond. Furthermore, […]

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