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Leptitox honest review- 2019

Leptitox honest review- 2019

Reading Time: 6 minutes Visit the Leptitox Official Website Today here!        Obesity is one health issue affecting us today. In fact, obesity is now a global issue, which affects both the old and the young alike. According to the WHO, obesity has actually tripled since 1975. We all know the disadvantages of being overweight; -you increase the chances of […]

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11 Amazing health benefits of Keto diet plan

11 Amazing health benefits of Keto diet plan

Reading Time: 5 minutes Affiliate Disclosure: This post may contain affiliate links, which means we may receive a commission if you purchase through these links, however, bear in mind that this is at no extra cost to you! The Keto diet plan is one of the most popular diet plans around the world today. According to Google, there are […]

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Ginger and Lemon Water for weight loss

Ginger and Lemon Water for weight loss

Reading Time: 4 minutes The benefits of Ginger in obesity-related issues dates way back in history. For example, Ginger was used for treating obesity cases in India and China for over a hundred years ago. Lemon is also one of the most common ancient fruit that has been around for some time now. Though it was used to treat […]

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7 tips to a healthy lifestyle in 2019!

7 tips to a healthy lifestyle in 2019!

Reading Time: 5 minutes Do you want to start living a healthy lifestyle but you don’t have any clue where to begin? Well, in this article there are (7) seven tips to help you get started. These awesome tips will lead you to a healthy lifestyle and will help you achieve your fitness goals in 2019 and beyond. Furthermore, […]

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Does Halki diabetes remedy work?

Does Halki diabetes remedy work?

Reading Time: 6 minutes We all know how seriously diabetes affects us. Diabetes is actually a chronic disease, due to the inability of the pancreas to produce enough insulin or when the body cannot effectively use the insulin produced. The World Health Organisation (WHO) indicates that the global prevalence of diabetes among adults over 18 years has risen from […]

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How to Unlock your Hip Flexor muscles- Review

How to Unlock your Hip Flexor muscles- Review

Reading Time: 5 minutes Affiliate Disclosure: This post may contain affiliate links, which means we may receive a commission if you purchase through these links, however, bear in mind that this is at no extra cost to you! I have been quite a lot during the past few months. My health was really weighing me down no matter how […]

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How to take Apple Cider Vinegar for weight-loss

How to take Apple Cider Vinegar for weight-loss

Reading Time: 5 minutes How effective is Apple Cider Vinegar (ACV) for weight-loss? Well, ACV has evidently been utilized as a weight-loss help for over 200 years ago. Apart from helping you lose weight ACV has many wonderful benefits. Experts indicate that a 100 gram of apple cider vinegar contains about 22 calories. This means that it is a […]

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8 Side effects of lemon water

8 Side effects of lemon water

Reading Time: 6 minutes According to Research, lemon water has many health benefits. These include weight loss, immune system boosting, and overall energy-boosting. On top of that, lemon (fruit) comes packed with a lot of vitamin C. Apart from that, adding lemon to your water may help you drink more water throughout the day which may help in keeping […]

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Diet vs Exercise for weight-loss, which works?

Diet vs Exercise for weight-loss, which works?

Reading Time: 6 minutes You have probably heard that in order to lose weight fast you need to combine exercises into your diet plan. Others have even gone to the extent of claiming that the 80:20 ratio stands to be the greatest factor in your weight loss process. Well, others still dispute this claim. You may still be asking. […]

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Is vitamin C good for you?

Is vitamin C good for you?

Reading Time: 5 minutes Vitamin C or Ascorbic acid is a Vitamin that is so common in various foods and also available as dietary supplements. It’s deficiency – though is a rare condition may cause scurvy. Thus, it is an essential nutrient that is involved in the repair of tissue and the enzymatic production of certain neurotransmitters. Furthermore, it […]

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