How To Unlock Your Hip Flexor Muscles- Review

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I have been quite a lot during the past few months. My health was really weighing me down no matter how I tried. I usually work from the office, I am office-bound. Due to long hours of office work, I started experiencing back pain and couldn’t support my family. I was stressed. I slept less and later on started gaining weight including belly fat. Things were really falling apart. Seriously, I couldn’t figure out how I would really regain my health. I had tried many different remedies but to no avail. I continued the search and luckily found- Unlock Your Hip Flexor Muscles Program online. Frankly, I doubted this product’s effectiveness when I looked at its price. But, little did I know that within that product, there was a solution for me. Join me as I bring out the details, pros, and cons of this product.

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What Really Are Hip Flexors?

Well, this article explains that hip flexors are a bunch of muscles that help move your legs and your trunk smoothly or in a flexion movement. These muscles include the iliacus and psoas major muscles, (iliopsoas), and the rectus femoris, which is part of your quadriceps. Acting together these muscles allow you to move your leg or knee up towards your torso. Furthermore, they help you to bend your torso forward at the hip. You need to ensure that these muscles are functioning well at all times for easy mobility of your body. In addition, you need to understand that Certain sudden movements or falls may cause tear or strain to these vital muscles.

What Is The Unlock Your Hip Flexor Muscles Program?

Unlock Your Hip Flexors revolutionary program was developed by two well-known fitness experts Mike Westerdal and Rick Kaselj. These guys are fitness professionals and muscle building experts. Therefore, they know their stuff. This program is intended to provide a simple set of physical movements to help flex loosening and strengthening) your hip muscles. Not only will they give you the information and exercises plans but they will also explain the various ways through which these muscles can lead to a healthier life. That is if you take care of them. These guys will make sure you get every little detail needed for you to achieve optimal health.

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Why Is This Program Necessary?

It is great for many reasons such as stopping back pain, flex locked-up hips, improve your posture, and enhance athletic performance. In addition, you will have a heightened sexual performance, improved circulatory issues, as well as better sleeping. Furthermore, you will reduce digestive issues, reduced anxiety, and easy Joint pain.

The Focus Of The Unlock Your Hip Flexor Muscles Program Is on:

  • PNF Stretching – (Proprioceptive Neuromuscular Facilitation). A technique to help activate specific muscles around joints to decrease joint stiffness.
  • Dynamic Stretching – is ideal for joint movement and enhanced blood circulation in the joints.
  • 3-Dimensional Core Stability Exercises – will help reduce unnecessary stress and reduce damage to the joints.
  • Mobility Exercises – is a joint functionality targeted plan to enhance muscle flexibility and mobility without pain.
  • Fascia Stretching – is great for loosening and lengthening the fascia area.
  • Muscle Activation Movements – is good for increased functionality of your muscles.

With this program, you will be able to gain a whole lot of health benefits. According to Mike and Rick, they claim that this program will be able to eliminate pain more especially from your joints and your back. Furthermore, the indicates that this program will improve your energy within your body, reduce stress and improve your sexual health. In addition, this program will help you burn belly fat, and fight off diseases!

What Did I Get From The Program?

When I critically looked at their sales letter of the Unlock Your Hip Flexor Muscles program, I felt awesome. I was hoping to get all those health benefits. But unfortunately, I got some and others I didn’t get. I had questions could it be just another marketing strategy or maybe different people will get different results?

Despite that, the results I got were really satisfying, my back pain was gone. In addition, am no longer stressed. The greatest moment was when I discovered that I had started losing my weight including belly fat as a result of this program. I think that was what really mattered most for me. Since that time I can now provide and support my family like I used to. Looking at these benefits I concluded that they were worth the little dollars I had spent on the program.

What Is Included In The Unlock Your Hip Flexor Muscles Package?

The main package includes:

  • A Manual with full details of the 10 step process including the descriptions of the exercises. This comes in text format.
  • A DVD video Pack were Rick demonstrates how to do each exercise. The other part of the DVD is a follow-along video without the explanations.

In addition, every purchase comes with an incredible set of bonuses, these include:

  • Unlock Your Tight Hamstrings manual and a DVD video (“The Key To A Healthy Back And Perfect Posture”)
  • 7-Day Anti-Inflammatory Diet manual in text format, (Automatically Heal Your Body with The Right Foods”). This will provide you with the Recommended diet, Grocery list, and various Supplement tips

It is easier to understand the routine when provided in both formats. In addition, the videos will provide more engagement to the reader and see the actual steps. It becomes much easier to follow the plan. In addition, these videos take only a few minutes each day to complete the plan.

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The Pros

  • It only requires 10 to 15 minutes of exercise every day.
  • You can do it at your home.
  • It is affordable at $10.
  • Written by trusted experts.
  • Easy to follow instructions.
  • Suitable for all levels of athletes.
  • It is a detailed program.
  • See the results as you complete the stretches.
  • It is ideal for those with lower back pain and neck pain.
  • They give you a 60-day money-back guarantee if you won’t like the program

The Cons

  • Tons of bonuses in the program, which is cool. However, this may be overwhelming for some people.
  • Only available in digital format.
  • It may not suit people with serious neck and back pains.
  • The amount of upsells after purchasing is really high.

Refund Policy

You may return your purchase within 60 days of delivery for a full refund if at all you are not happy with your purchase. The returned product will include the book and DVD minus shipping and handling. Furthermore, for further communications, inquiries, you can always contact support from their website and will get feedback within 1-2 business days.

Where can I buy the Unlock Your Hip Flexor Muscles product?

You can purchase this program directly from its official website. At the moment the price is going at $10 instead of the usual price of $50. In addition, you have two options;

  • An instant digital download for $10
  • Or an Instant digital download + physical copies for only $22.95 (shipping included)


I am pretty sure that this program will work for you. Because it worked for me. Just stick with it, it is the only way you will be guaranteed of all these benefits. Spare about 10-15 min each day and see the results roll in. It is an easy method that I enjoyed, you too will. Furthermore, the pros outweigh the cons, it is cheaper as compare to other fitness products. And, am still living a healthy life because of this product. Want to try it out?

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